How To Make Poultices And Compresses

Whispering Earth

Poultices and compresses are very useful ways to utilise herbs for ailments both external and internal. They are not much used in today’s herbal medicine, primarily because they are a little more time consuming and potentially messy than bottles of tincture, teas or capsules and unfortunately, most of us in today’s world are always in a rush.

Still, they can be powerful aids to healing and are well worth having a play with for conditions as diverse as skin rashes, constipation, wounds, sprains, IBS and respiratory problems.

Compresses and poultices are both external applications that involve placing a herbal preparation over the affected part of the body to enable the healing constituents of the herb to absorb into the tissue. The difference between them is only that poultices use whole plant material, either fresh or dried, and compresses use a liquid preparation of the herb, such as a tea. I…

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